What Our Past Participants Say
“I came here worn out, ragged and confused. I learned so much and some things clicked straight away.
I now have confidence in myself to make decisions and grab control of my life. The others see a difference in me today on the last day. I hold myself differently and, unconsciously, have a louder voice. Before, my voice was small.
I’m leaving the retreat with a lot more positive view of myself ad my life and relationships.
I’m so glad I came. It was perfect timing!”
Past Participant, 2025
“I came to the retreat feeling lost, overwhelmed, and I thought that the happy times in my life were behind me with the death of my husband. I didn’t know what to expect from this retreat and that it could, in fact, help me find peace and happiness in life once more.
My time here has taught me so much; the knowledge, skills, and experiences shared have enabled me to step back into truly living again. I feel lighter, more peaceful, and joy, laughter, and happiness are returning.”
Past Participant, 2025
“Thank you for allowing me the time to rejuvenate. Spending time in nature with no distractions has been refreshing. Meeting new people was a struggle at first – allowing myself to relax with ‘strangers’ and open us is not easy. But I’m glad I was able to eventually.
The workshops were informative – especially those with corresponding videos – helping to ‘validate’ what was discussed with science backing it up. We are not crazy!
*no distractions – would have been true if my out of office worked on my email – but it didn’t so I had to check it daily. I feel those who are able to leave ALL electronics at home, will probably feel even better at the end of the retreat.”Past Participant, 2024
“This retreat has given me the space and encouragement to find my inner strength and I now feel ready to begin the work I need to do on myself. I cannot find the words to adequately represent my gratitude to the facilitators and all the people that made this opportunity possible. This experience has been life changing and I truly feel like I can now begin to make the necessary changes in my life.”
Past Participant, 2024
“I cannot put into words how content I feel after this long weekend. The premises are stunning and breathtaking. Being allowed my own room and ensuite was a luxury and the space allowed me to relax, and take some time for myself. The scenic walks were wonderful too.
The facilitators are incredible women and I will forever be grateful for this opportunity.
Learning self-compassion, mindfulness, and everything else covered in the workshops have given me the tools to go back into the world and be able to deal with life and what it throws at me, without feeling scared.
Having my thoughts and feelings validated was an incredible thing, and I always knew I wasn’t alone, but hearing stories form the other women made me feel included, and again, validated.
I’m leaving the retreat content, and equipped with tools to help me in the future.”Past Participant, 2024
“Thank you so much for giving me such an opportunity to come to this retreat! I really enjoy all my time here in this place. I enjoyed every moment we were gathered in the professional lounge and stayed out in the dining room, our night walks, seeing the beautiful scenery in the morning breeze and enjoying the peaceful vibe in this place. I enjoyed the food and the memories in the sessions, the time spent with everyone here has been helpful for me to learn a lot. I cannot think of a better time I have had this year. I feel I have been recharged over this time, and my body, soul and spirit have been shepherded. Thank you!”
Past Participant, 2023
“This has been one of the most rewarding experiences on my journey of healing. The tools I have gathered to help with my coping of everyday life are amazing. I came on the retreat as a young woman who didn’t know how to be self-compassionate or mindful of my surroundings; a young woman who needed a lot of healing but left the retreat with more knowledge on how to deal with past things and life in general. All of us have been treated so well here at the retreat, not even having to lift a finger. I loved going for walks along the river and up the hill, making new friends. Thank you for the opportunity. Thank you Life A Plenty for these wonderful 5 days.”
Past Participant, 2023
“When you are given a chance to rest and have some quality time to yourself, it can sometimes be hard to know what that looks like and how to have it. And usually it can cost, it can be anxious trying to plan it, and you may not have the resources to make it happen. My being able to come on retreat took care of all of those worries for me. I cannot think of a better way I could have had this most precious time to myself and with incredible women. I am most grateful to the Life A Plenty facilitators and donors. I will go home feeling blessed, fed awesomely both physically and spiritually. Thank you so much. Words truly cannot express my gratitude, but my future changes within myself most certainly will speak it. Peace, Clarity and Confirmation.”
Past Participant, 2023
“What an amazing journey! From the moment we arrived to the moment we left has been incredible! You have helped me so much in forgiveness, mindfulness and how to cope. I was so broken when I came here, had no idea how to deal with everything I can now walk away with strength and forgiveness. Barbara and Anne you have been so helpful, so much knowledge on how to deal with past trauma and life in general. All of us have been treated so well here at the retreat, not even having to lift a finger. To the sisters that cooked our meals, thank you! It’s so nice not having to worry about meals. This was an amazing break from reality and the stuff I have been through. Its incredible how much tears and laughter has been shared. I loved going for walks along the river and up the hill, making new friends. Thank you for the opportunity.”
Past Participant, 2023